Let's start with a conversation.
A 20-30 minute call to understand what you're carrying, what you're looking for, and whether this is the right fit. No pressure. No commitment required on either side.
- A real conversation, not a sales call
- Space to ask anything about the format, the approach, or Vanessa's background
- An honest assessment of whether this is the right fit for you right now
- If you'd like to move forward, a collaborative plan that fits your schedule and nervous system
Phone: 717-420-9571
Address: Manor West Commons, 2938 Columbia Avenue, Suite 702, Lancaster, PA 17603
Hours: Monday through Thursday, by appointment
Telehealth: Available for Pennsylvania residents
Insurance: Accepting Highmark and Capital Blue Cross for therapy sessions
Serving: Clients traveling from Philadelphia PA, Pittsburgh PA, Baltimore MD, Washington DC, Northern Virginia VA, New York NY, and nationwide. All sessions in-person in Lancaster PA.
This is not a crisis line. If you are in crisis, please call or text 988 (Suicide and Crisis Lifeline) or contact your local emergency services.
Please share only what feels right at this stage.

