Let's start with a conversation.

A 20-30 minute call to understand what you're carrying, what you're looking for, and whether this is the right fit. No pressure. No commitment required on either side.

What to expect
  • A real conversation, not a sales call
  • Space to ask anything about the format, the approach, or Vanessa's background
  • An honest assessment of whether this is the right fit for you right now
  • If you'd like to move forward, a collaborative plan that fits your schedule and nervous system
Contact information

Phone: 717-420-9571

Address: Manor West Commons, 2938 Columbia Avenue, Suite 702, Lancaster, PA 17603

Hours: Monday through Thursday, by appointment

Telehealth: Available for Pennsylvania residents

Insurance: Accepting Highmark and Capital Blue Cross for therapy sessions

Serving: Clients traveling from Philadelphia PA, Pittsburgh PA, Baltimore MD, Washington DC, Northern Virginia VA, New York NY, and nationwide. All sessions in-person in Lancaster PA.

This is not a crisis line. If you are in crisis, please call or text 988 (Suicide and Crisis Lifeline) or contact your local emergency services.

Send a message

Please share only what feels right at this stage.