Let's start with a conversation.
A 30-45 minute call to understand what you're carrying, what you're looking for, and whether this is the right fit. No pressure. No commitment required on either side.
- A real conversation, not a sales call
- Space to ask anything about the format, the approach, or Vanessa's background
- An honest assessment of whether this is the right fit for you right now
- If you'd like to move forward, a collaborative plan that fits your schedule and nervous system
Phone: 717-420-9571
Address: Manor West Commons, 2938 Columbia Avenue, Suite 702, Lancaster, PA 17603
The office is located on the second floor and is accessible by stairs only. There is no elevator access.
Hours: Monday through Thursday, by appointment
Telehealth: Available for Pennsylvania residents
Insurance: Accepting Highmark and Capital Blue Cross for therapy sessions
Serving: Clients traveling from Philadelphia PA, Pittsburgh PA, Baltimore MD, Washington DC, Northern Virginia VA, New York NY, and nationwide. All sessions in-person in Lancaster PA.
This is not a crisis line. If you are in crisis, please call or text 988 (Suicide and Crisis Lifeline) or contact your local emergency services.
A clear path from first contact to your start date.
Complete the contact form below or call 717-420-9571. Vanessa will follow up by email to schedule your consultation call.
A 30 to 45 minute conversation to understand what you are carrying, explore fit, and identify a start date and structure that works for you. No commitment required.
After the call you will receive a welcome message with instructions for accessing the client portal. All intake forms, consent documents, and payment information are completed through the portal at least 48 hours before your start date.
Arrive knowing what to expect. Preparation materials are shared in advance so you can come settled and ready rather than figuring out logistics on the day.
A card on file is required for all clients to cover copays, deductibles, self-pay balances, and late cancellation or no-show fees. This is set up through the client portal before your first appointment. HSA and FSA cards are accepted.
Please share only what feels right at this stage.