The office in Lancaster, Pennsylvania

A quiet, private space, prepared for your arrival.

Meadow Grove Counseling is in Manor West Commons in Lancaster, Pennsylvania. Every intensive takes place in person here, in a suite designed to feel calm, warm, and unhurried.

The waiting area at Meadow Grove Counseling, with a teal sofa, rattan chairs, warm lighting, and a patterned rug on hardwood floors

Inside the suite

Three spaces, each prepared for a different kind of work.

The suite is quiet, private, and intentionally calm. Before your intensive, you'll receive a sense of how each day is structured, so you know what to expect before you walk in.

The waiting area, with a teal sofa, rattan chairs, and warm lamplight

Waiting area

A calm, unhurried place to arrive and settle, with warm lighting, comfortable seating, and nothing that feels clinical.

The therapy room, with a blue sofa, a floor lamp, a sand tray table, and shelves holding hundreds of miniature figures

Therapy room

Where the therapeutic work takes place, including EMDR. The sand tray and full collection of miniature figures are here for sand therapy.

The sound and movement space, with gongs, crystal singing bowls, chimes, a treatment table with a teal blanket, and large houseplants

Sound and movement space

Used for sound therapy, somatic work, and integration during intensives. Gongs, crystal bowls, chimes, and other instruments live here.

A space can hold you before a single word is spoken. Every corner here was arranged with that in mind.

Location and access

Manor West Commons, Lancaster

  • Address

    2938 Columbia Avenue, Suite 702
    Lancaster, PA 17603

  • Hours

    By appointment only. Intensives run Monday through Friday, 9am to 4pm.

  • Parking

    Free parking in the Manor West Commons lot, directly in front of the building.

  • Accessibility

    The office is on the second floor and is reached by stairs only, with no elevator at this location. If stairs are a concern, please mention it during your first conversation so we can talk through options together.

Getting here

Closer than most people expect.

  • From Philadelphia

    About 90 minutes by car, or about 70 minutes on Amtrak's Keystone Service from 30th Street Station to Lancaster.

  • From Baltimore and Washington, D.C.

    About 2 hours from Baltimore and 2.5 hours from Washington, D.C., via I-83 North and Route 30 West.

  • From Pittsburgh and New York

    About 3.5 hours from Pittsburgh via the PA Turnpike, and 3 to 3.5 hours from New York City, depending on traffic.

  • By air

    Harrisburg International (MDT) is about 40 minutes away, and Philadelphia International (PHL) about 75 to 90 minutes.

Planning your trip? See the Visiting Lancaster guide for travel tips and what to expect.

A shared suite

The suite is shared with Embodied Wisdom Institute, a separate wellness practice co-founded by Vanessa. The two are separate practices with separate scopes of service, and all Meadow Grove Counseling sessions are private clinical therapy. Learn more about Embodied Wisdom Institute.

Common questions

About the office.

Where is Meadow Grove Counseling located?

Meadow Grove Counseling is at Manor West Commons, 2938 Columbia Avenue, Suite 702, Lancaster, PA 17603. All intensives are held in person, by appointment only.

Is the office wheelchair accessible?

The office is on the second floor and is reached by stairs only, with no elevator at this location. If stairs are a concern, please mention it during your first conversation so we can talk through options together.

Is there parking?

Yes. Free parking is available in the Manor West Commons lot directly in front of the building.

What is the space like?

The suite holds three spaces: a calm waiting area, a therapy room with a full sand tray and hundreds of miniature figures, and a sound and movement space with gongs, crystal singing bowls, and chimes, used for sound therapy, somatic work, and integration.

Is Meadow Grove Counseling the same as Embodied Wisdom Institute?

No. Meadow Grove Counseling and Embodied Wisdom Institute share a suite, and they're separate practices with separate scopes of service. All Meadow Grove Counseling sessions are private clinical therapy.

A space prepared for you.

The first step is a short, unhurried phone conversation. No forms, no pressure, and no obligation.

If you're in crisis or don't feel safe right now, you can call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline, any time of day.